Drop-in Meditation

Open to everyone at all levels of experience

You are warmly invited to join us for drop-in meditation practice.
Come and enjoy the peaceful atmosphere of our Centre in the heart of Surry Hills.

Drop-in when you can make it – no booking necessary.
Cost is by donation.

Tuesdays 6pm to 6.45pm
Guided Meditation

Gentle guidance is given with the practice, which helps bring together our body, speech and mind. Gradually, as our mind settles and the practise deepens, it enables us slowly to transform our thoughts, emotions and energy allowing our awareness to become more stable and clear.

Once our mind is settled in this manner, we can gain deep insight through reflecting on a topic that will be introduced each week from The Tibetan Book of Living and Dying.

Drop-in when you can make it – no booking necessary.
Please arrive a little early to get settled before practice begins.

Cushions and chairs are provided.