Drop-in Meditation

Drop-in Meditation

Open to everyone at all levels of experience

You are warmly invited to join us for drop-in meditation practice. It’s a great way to ‘cool down’ your mind after a busy day.
Come and enjoy the peaceful atmosphere of our Centre in the heart of Surry Hills.

Drop-in when you can make it – no booking necessary.
NOTE: Please arrive a little early to avoid disruption after practice begins.
Cost is by donation.

Tuesday evenings 6pm to 6.45pm
Meditation and Reflection

Gentle guidance is given with the practice, which helps bring together our body, speech and mind. Gradually, as our mind settles and the practise deepens, it enables us slowly to transform our thoughts, emotions and energy allowing our awareness to become more stable and clear.

Once our mind is settled in this manner, we can gain deep insight through reflecting on a topic that will be introduced each week from The Tibetan Book of Living and Dying.

Drop-in when you can make it – no booking necessary.
Please arrive a little early to get settled before practice begins.

Cushions and chairs are provided.
Cost is by donation.

We’ve moved to a new premises from April 3rd.